Sri Lanka Ayurvedic Tour - 11 Days ( 10 Nights )





Sri Lanka Ayurvedic Tour - 11 Days



Day 1




ARRIVAL - NEGAMBO - KANDY

Arrival, welcome & assistance at the airport leave to Kandy. En-route visit the fishing village in Negombo, which is the center of the island’s fishing community. It is largely Roman Catholic by faith, with huge imposing churches down almost every street. The sea & the catamarans are the backdrop to the Negombo scenery. Installations at the hotel relax. Evening visit the city of Kandy The most famous landmark of Kandy is its lake, in the center of the city. The Kandy market is a great bazaar full of the sounds of exiting trade. Late in the evening view the Kandyanne cultural performance return to hotel overnight. Dinner and Overnight at the hotel
Day 2



KANDY

Breakfast at the hotel, Full day Ayurveda Treatment & objectives of the Programme To detoxify the body To develop the general immunity of the body To obtain mental and Physical relaxation. The professional Ayurveda physician will explain the effectiveness of Ayurveda treatment in Sri Lanka as well as Overseas. Followed with a medical check up free of charge (Full body massage) Dinner and Overnight at the hotel Consultation and advice Body Massage with Herbal Oil Herbal Bath with Herbal Leaves Aroma Therapy Applying Natural Herbal Cream (leaves) Herbal Tea Full day Ayurveda Treatment, Dinner and Overnight at the Hotel
Day 3



KANDY - DAMBULLA - MATALE

After B’fast leave to Sigiriya, En-route visits the rock cave temple of Dambulla. Some of the frescoes in these caves are over 2000 years old. There is also a colossal figure of the recumbent Buddha 14 meters long carved out of rock. Climb the rock of Sigiriya built by the patricide king Kashyapa in the 5th century ad today it’s a treasure trove of rare art. a pocket of the giant rock are the famous frescoes of the ‘’ heavenly maidens of Sigiriya’’, Visit a spice garden & batik factory in Matale. En-route to Kandy P.M. arrive at hotel in Kandy, the center of the traditional arts in Sri Lanka. Visit the temple of the sacred tooth relic of Buddha. Return to hotel for Dinner and overnight
Day 4



KANDY, PERADENIYA, PINNAWALA, BEACH

After B’fast visit the royal botanical gardens of Peradeniya which is well known for its large number and variety of plants, ornamental, Decorative, Useful & medicinal More than 4000 species include indigenous and introduced plants. This garden is best known for its collection of orchids the largest in Asia, then leave for Pinnawela & visits the elephant Orphanage. This orphanage was established to feed nurse & house young elephants found abandoned by their mothers. Often the young ones fall into pits and ravines in their request for water during drought period. Continuations to hotel in the beach Dinner and Overnight at the Hotel



Day 5



BEACH WITH AYURVEDIC TREATMENTS
Ayurveda course for 3 days with meals on Full Board Basis.

Day 6


BEACH WITH AYURVEDIC TREATMENTS

Ayurveda course for 3 days with meals on Full Board Basis.

Day 7
 


BEACH WITH AYURVEDIC TREATMENTS

Ayurveda course for 3 days with meals on Full Board Basis.
Day 8



BEACH WITH AYURVEDIC TREATMENTS

Relaxing at the beach hotel


Day 9


BEACH WITH AYURVEDIC TREATMENTS
Relaxing at the beach hotel

Day 10


GALLE COLOMBO

Breakfast at the hotel Afternoon excursion to Galle, Visit the Old Portuguese fort, later rebuilt and extended by the Dutch is still fine preservation. Most of the administration of Galle still takes place from the fort. He view from the ramparts is superb. Continuations to Colombo visit the city of Colombo. Evening relax at the hotel & Dinner and Overnight
Day 11


COLOMBO - AIR PORT
After Bfast transfer to airport Check out latest by 12h00


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